Did you miss me? I know it’s been a while and I know what you’re thinking: “You’ve failed your diet again. You are ashamed and that’s why you haven’t written.” Normally, you would be right. But not today. Well, not exactly. So let me give you an update.
Let’s start with the bad news first, I guess. The truth is, I have cheated on my diet. And I mean, I’ve cheated a lot. I took a trip to Paris at the end of September for about a week and ate my heart out with pastries and baguettes and pastries, and chaussons aux pommes (which is a type of pastry…). I cannot say that I regret any part of that decision. But I have not been able to get back on track with Keto since then. Sugar addiction is a real thing!
The good news is that before I left for Paris, I hit two HUGE milestones! First, I officially lost a total of 40 pounds!!! Woot woot! As a visual reminder of what that looks like, here is 40 pounds of bacon (or, at least, what the internet says is 40 pounds of bacon…)!
Secondly, I finally weighed-in at under 200 pounds! I FOUND ONE-DERLAND! *cue Taylor Swift song “Wonderland”* So, my weight pre-Paris was 197. As part of this good news, I have been able to maintain that weight up until now. I was so worried I would be about 10 pounds heavier when we came back from France.
So, that’s where I’m at. 40 pounds lost, under 200 pounds, and stuck in a rut. But, I am starting to climb out of it and get back into the keto diet and intermittent fasting. I still have about 40 pounds to lose to hit my ideal goal weight and with the holidays right around the corner, I’m a bit anxious. Last year, when I was doing keto, the holidays came and I completely lost all of my progress and by February had gained back all the weight.
Maybe I can come up with a good plan for this season so that won’t happen again.